I am an Emotional Intelligence Coach for women + men who want to improve both their self-awareness and emotional resilience.
I'm an expert at helping people deeply understand themselves and change what ISN'T working in their life.
The hard truth is that most people are walking around on autopilot, stressed the F out, and barely keeping their head above water. Maybe this is you too.
Why? Because in our society it is absolutely "normal" to be disconnected from our emotions. After all, we weren't taught how to feel them, understand them, or effectively process them. Doing so is a skill. The skill of "EQ", aka, Emotional Intelligence.
So what do we do instead? We shove our feelings deep down and try to move on as if they don't exist... But this is why life feels so overwhelming.
Just because we aren't looking at our "stuff" doesn't mean our stuff isn't there. In order to live as our "highest self" we have to become self-aware.
So how can I help?
I will lovingly coach your brain...hard. Think of me as your blind spot mirror. I help spot the missing link between where you currently are and where you want to be.
You will stop holding yourself back from what is possible in your life because you'll learn your patterns inside and out. I will coach you on improving your EQ and help you build all the skills you need to do so.
My clients become more aware of their mind and emotions so they can handle anything life throws their way.
There are 2 ways I work with my clients: 1:1 weekly coaching (limited spots) or insideThe EQuipped Society; My Lifetime Access Emotional Intelligence Program.
If you've been listening to my podcast, Becoming Your Highest Self, and you're ready to take this work to the next level, schedule a free consult so we can chat about what is the best fit for Y O U.
Ready to experience the power of Emotional Intelligence Coaching?! I'm ready for you! Let's get started!
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